Education
Titanium dioxide is widely used in cosmetics and frequently defended as harmless unless inhaled. The reality is more layered. This post explores inhalation risks, oxidative stress research, and cumulative exposure considerations, along with the formulation philosophy behind why it’s on my Ingredients We Avoid list.
Sodium benzoate is classified as GRAS and has an established Acceptable Daily Intake, but what does that actually mean in real life? This balanced breakdown explores cumulative exposure, irritation potential, benzene nuance, and how I evaluate ingredients using function, dose, and necessity.
Most “oil of oregano” products on the market aren’t what they seem. Learn the real difference between oregano essential oil and true herbal oil of oregano, why it matters for safety and effectiveness, and how to read labels to know exactly what you’re buying.
Worried about the alcohol in herbal extracts? You're not alone. In this post, we break down why alcohol is used, how much is really in each dose, and why these extracts are safe for both children and dogs when used properly. Plus, alternatives for those who prefer alcohol-free options.
Heartworm prevention doesn't have to mean monthly chemical cocktails. In this post, I walk through how heartworms are spread, how conventional prevention works, and what natural options may support your pet's health.