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GOOT: A Powerful DIY Remedy for Cold & Flu Season
When the sniffles hit, GOOT (Garlic Oil Ointment Treatment) is a simple, three-ingredient remedy that can help boost immunity and soothe symptoms naturally. Made with garlic, coconut oil, and olive or almond oil, this ointment is packed with antibacterial, antiviral, and antifungal properties. Whether you’re rubbing it on the bottoms of your feet for immune support or using it as a natural vapor rub for a stubborn cough, GOOT is a versatile addition to your wellness routine.
Curious about why garlic is called "nature’s antibiotic" or how to make GOOT yourself? Dive into the full recipe and discover its many uses in my latest blog post!
Fermented Garlic Honey: A Sweet, Tangy Boost for Your Health
Looking for a natural way to support your immune system? Fermented garlic honey is a powerhouse remedy that combines the health benefits of raw honey and garlic in one flavorful blend. Packed with antioxidants, digestive support, and immune-boosting compounds, this unique elixir can be easily made at home and enjoyed daily for wellness benefits.
Crafted by fermenting garlic in raw honey, this mix becomes even more potent and easier on the stomach. Simply take a teaspoon daily, stir it into warm water or tea, or drizzle it over food for a tasty twist on your health routine.
Note: Raw honey is not recommended for children under 12 months due to the risk of botulism.